Freestyle swimming has been included in every modern Olympics ... There are also two freestyle relay events per gender, a 4x100m and a 4x200m. The backstroke, like the front crawl, combines an ...

Milestone(s): These skills can look very different based on how long your child continues in swim lessons, but teaching the ...

It is often hard to get the hang of it at first because fitting in the breathing can be difficult. However, once you have mastered this area it can become one of the easiest and most rewarding strokes ...

Now your face is in the water you can improve your swimming by getting your head in the right line. Your front crawl will look really good if you can keep your head steady and only move it when you ...