Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these ...

Training apps such as Booya Fitness and Beachbody have cultlike followings, and studios across the country from Nicole Winhoffer’s NW Method in New York and Los Angeles to Mary Helen Bowers’ New ...

Although gyms are slowly reopening around the country, you'd be forgiven if you don't feel entirely confident about rushing back into sweaty public places. Sure, you can continue running outdoors to ...

After a while with one-way sync only, your Peloton workouts can now be properly relayed over to your Garmin account without ...

The integration between Peloton and Garmin apps finally goes both ways.