T he Wellnesss Girlies™ on the internet are at it again – this time with a sip known as the "Sleepy Girl Mocktail." The mocktail drink is made with only three ingredients, and is thought to ...

Sleepy Girl Mocktail has blown up on TikTok, but is it really the ultimate nightcap for the best sleep of your life, or just another social media fad, asks nutritionist Louise Pyne Everything ...

March 14, marks World Sleep Day, and you’re looking for a quick fix to remedy sleeplessness as the seasons shift, influencers would argue that the viral Sleepy Girl Mocktail hack could be the ...