Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

Dogs offer unconditional love, acceptance and loyalty, making canines not just popular pets but also the most common animal used in therapy. Therapy dogs can even be effective in virtual interactions, ...

"Hold on, strike that from the record!" Many clients have a photographic memory for their therapy sessions. They retain every word, every glance, even the position of the furniture. They’ve been ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Family therapy is a type of psychotherapy (aka talk therapy) that focuses on bettering relationships in a family unit, as well as improving the behavior patterns of individuals and subgroups within ...

If you walked into the room mid-meeting, and heard the group of about 30 men — most of them Black men in their 40s and 50s — deep in conversation, you’d think you’d stumbled into some sort of group ...

I currently specialize in anxiety, addiction/recovery, depression, marital concerns, and family conflict. Asking for help has to be one of the hardest things to do, but taking that first step shows ...