Before signing up for a gym, ensure you go to check out the gym during the busiest times. This is usually between 6-9 am and 6-9 pm. This will give you an idea of how busy the gym is and how much ...

Buba Marwa, chairman of the National Drug Law Enforcement Agency (NDLEA), has inaugurated a fitness centre for ...

D ettol, Nigeria’s leading hygiene brand, through its product variant, Dettol Cool, has launched the #OwnTheSweat campaign, bringing a refreshing experience to fitness culture with an exciting ...