Today's wellness experts are embracing a more personalized, holistic approach to health, blending cutting-edge technology and ...

When it comes to living a longer life, staying active may matter far more than what the scale says.Per the largest st ...

The show floor is open for CES 2025, and this morning saw a number of products and innovations in the health space. Kombu ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

Stem cells play a vital role in our bodies, aiding in repair and regeneration of tissues and maintaining our overall health. In preparation for some potentially difficult fitness resolutions next ...

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

The marriage of wearables and health data will take fitness tracking to heights we haven't yet seen. Whether you deem it good or bad, artificial intelligence (A.I.) going to become a main player ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...