These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

The best Mediterranean diet cookbook is easily The Complete Mediterranean Cookbook from America’s Test Kitchen. It includes over 500 recipes, so you’ll never run out of healthy food ideas.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Seaburg and her colleague, dietitian Monika Jacobson, struggled to find a single resource that they could hand out to provide a quick and easy way to create healthy meals without a lot of fuss.

Discover how one cookbook author's journey from dietary restrictions to culinary freedom is inspiring countless others to ...