This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, appetite suppression, energy, mood, and metabolic health.

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by evening. That’s usually not a willpower problem. It’s a food balance problem.

Heart disease is a leading cause of death for women. Despite increases in awareness, health officials say women remain unaware of their risks. Dr. Amy Pollak, a cardiologist at Mayo Clinic, says one way to reduce the risk of heart disease and stroke is to ...

For women who are over 50, it is important to choose a diet that can support their body, especially when they are going through menopause. It can support your body when is weakening and provide health benefits. However, not all diets are good for you.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest weight loss, as well as fat loss

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also plenty of anecdotal evidence that IF can cause negative side effects, and you shouldn't hop onboard without hashing those things out with your doctor first.

Hawaiʻi Department of Health and Department of Human Services are strengthening coordination between two programs that provide qualifying families with access to nutritional food and vital health support.