Summer is here which means that we need more cooling ingredients in our diet. Here are some herbs and spices that cool your ...

Potassium is vital for keeping your heart beating properly and your muscles working as they should. When potassium levels ...

In fact, specific herbal teas, like ginseng, ginkgo biloba, licorice, St. John’s Wort and yohimbe herbal teas may actually make hypertension worse. Instead, consider lifestyle habits that can ...

2. Try taking deglycyrrhizinated licorice (DGL) Licorice is an herb that has long been used to help soothe stomach ailments. DGL is an altered type of licorice that has had its glycyrrhizin ...