Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
Stressed? Learn how to combat stress eating with these healthy foods. Dr. Oz shares snack and meal tips to manage cortisol ...
In the wake of Mental Health Awareness Week, we're zooming in on a perhaps less discussed – but valid – aspect of mental health: stress. Specifically, the relationship between food and stress. Some ...
As millions of U.S. citizens enter January 2026 pledging to “eat better” and “lose weight,” new national research from a ...