And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has shared a simple technique to clear a blocked nose in seconds ...

With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...