Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an advocate of "clean eating," a trend she now criticizes for being ...
Easy Mug Cakes on MSN
Why you'd go broke trying to eat clean without these 5 budget superfoods
Eggs: The Affordable Protein Powerhouse Let's be real, eating clean has become outrageously expensive. An overwhelming ...
Words like “clean” can be confusing when making food choices, because they don’t always mean the same thing to the same person (or brand). But if you ask us, clean eating means choosing whole, ...
Mama Loves to Eat on MSN
I followed the clean eating rule - and still felt worse after 10 years
You start with the best intentions. Whole foods. Organic labels. Nothing processed. You read every ingredient, decline ...
EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...
One of my news sources is a fitness expert who used to be a Lutheran minister. I met Ray Porter several years ago, when he was helping a Davenport resident in her 70s get into shape for the Quad-City ...
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