Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.

It’s not just women who struggle to keep their bellies flat. Men and women gain weight in different places, and men are actually more prone to packing on the pounds around the waist. In “Flat Belly ...

Who doesn’t want a flat belly, stat? Yet hours of crunches, cardio, and superstrict dieting aren’t realistic—or a whole lot of fun—for many of us. Luckily, it is possible to flatten your belly and ...

Hitting the pavement or treadmill for an invigorating, brisk walk can work wonders for your mind and body. Especially if you spend a good portion of the day sitting at a desk, enjoying a change of ...

Imagine if you could flatten your belly in just 14 days. Impossible? Not only is it possible, it’s science: The new science of how certain foods (burgers, smoothies, even steak!) can reverse our fat ...

A new book claims it can give you the keys to a flat and envied midsection. Prevention editor in chief Liz Vaccariello and Prevention nutrition editor Cynthia Sass have written "Flat Belly Diet!" Find ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there’s good news and bad news. First, the good: It’s possible to get a flatter stomach ...

If your belly is zapping your body confidence, don't despair. There's a good chance you don't even need to lose belly fat—you might just be bloated! This is especially true if you're a woman over the ...