If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.
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8 Teas to Drink When You Have a Cold

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.
We’re nearing the height of cold and flu season, and if you’re starting to feel a little under the weather, you’ve probably heard of a supplement that might help ease your symptoms: echinacea.
Most colds clear up in about 7-10 days, but a high fever, chest pain, or worsening symptoms could mean it’s getting worse. Other red flags include worsening congestion, facial pain, ear pressure, or ...