Add Yahoo as a preferred source to see more of our stories on Google. When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood ...

Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...

After treatment, the mice’s memories were essentially shunted back into a younger state. The researchers found that reprogrammed engrams displayed molecular behavior of more youthful cells. Using a ...

We’ve all been there—afternoon hits, your energy crashes, and without thinking, you open Instagram for a “quick scroll.” Ten minutes later, you’re stuck in a rabbit hole of reels and posts, feeling ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

University of Pittsburgh provides funding as a member of The Conversation US. If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, ...