We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Creatine is basically a battery booster for your body and muscles,” according to exercise physiologist ...

Medically reviewed by Alex Yampolsky, PharmD Creatine is a popular supplement used to improve power, strength, and energy ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Zheka-Boss/Getty Images ...

Medically reviewed by Kristie Reed, PharmD Creatine is a popular supplement used to increase muscle size and strength. The ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

As a dietitian, I was skeptical—but the results shocked me.

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Creatine is the one fitness supplement worth your money for building muscle, burning fat, and protecting the brain from ...

The fitness supplement industry continues to evolve, but few products have maintained their reputation for effectiveness quite like creatine. This powerhouse compound has transformed countless workout ...

Bodybuilders and men looking to bulk up in the gym have long been the primary consumers of creatine, with women avoiding the supplement in fear of getting too big and looking too muscular. But now, ...