Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...
Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...
Yuri_Marmerstein on MSN
Shoulder internal rotation stretch for mobility and joint health
A simple shoulder internal rotation stretch to improve range of motion, support shoulder stability, and complement bodyweight ...
The sleeper stretch is an exercise that improves the range of motion and internal rotation in the shoulders. It targets the infraspinatus and the teres minor muscles, which are found in the rotator ...
Please provide your email address to receive an email when new articles are posted on . A study scheduled to be presented at the EFORT Congress in London showed that the assessment of shoulder range ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback