Are you interested in implementing the rowing machine into your routine? Learn how to do it with perfect form for the best ...

Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and pull with your arms, or do push with your feet first? Many just make ...

This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine. Here is our stroke-by-stroke guide to using a rowing machine correctly.

Rowing machines mimic the motion and feel of rowing on water. But while most people who use a treadmill know how to run, and ...

These numbers are specific to Concept2 RowErgs, but you can apply the same principle to any machine you find yourself using, even if they use water or magnetic systems. A powerful rowing stroke is ...

Yeah, there are a ton of different ways to use a rowing machine to up your fitness game. To find the best rowing machines, we enlisted gold medal-worthy help. While Olympic rowers compete on the ...

Rowing machines are different from the cable rowers you may see at gyms. “The cable machine is for strength training, using more anaerobic muscle fibers and energy systems, whereas the rowing ...

With so much hype around running and strength training these days the best rowing machine can often get overlooked. But there's so many benefits of adding the rower into your workout as it's ...

“Using a rowing machine is one of the most efficient ways to get a cardiovascular and strength training workout in a short amount of time,” he says. “We live in an ever-stressed wor ...

We have tested the best rowing machines to help you boost your heart health: From foldable rowers to premium options, these are our top picks to invest in this spring. When you purchase through ...