Running a business rarely allows for mental downtime. Entrepreneurs face higher stress and anxiety levels than the general ...

From non-stop news flooding our phones to the threat of climate change increasing by the day, Americans are freaking out. In fact, almost 40 percent of the population is anxious, and one in six are on ...

Both hypnosis and meditation involve changing the mindset. However, the path to achieving this change is different. Hypnosis can be defined as a state of focused attention in which people can be more ...

Immerse yourself in a soothing journey of fluid art as vibrant inks swirl and diffuse through water, creating mesmerizing and ...

Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and ...

This is the scenario of a hypnotic trance. Traditionally hypnosis has been used to exploit others, therefore hypnosis is commonly known as 'hypnotism.' But in reality hypnosis has a tremendous ...

A recently published paper aims to fill the research gap concerning various altered states of consciousness –– from psychedelic use to meditation to hypnosis. The paper, published last month in ...

Conversations I have had in the past about the difference between relaxation, self-hypnosis and meditation have always been slightly perplexing. As the universal benefits of all three: reduction in ...