Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Who doesn’t want a strong and healthy brain? A good memory is a sign of vitality and youth, and to achieve that proper diet, nutrition and physical activities play a part. Regular yoga practice can ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

In a recent review published in the journal Cell Metabolism, a group of authors explored how Glucagon-Like Peptide-1 receptor (GLP-1R) agonism shapes the neurovascular unit (NVU), potentially linking ...