Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...
The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
This investigation, which follows an earlier probe by CR, found lower levels of lead in five protein powders requested by ...
Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
Finally, some good news for people who love protein powder.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...
“Added vitamins, minerals, probiotics, collagen, and all 19 amino acids are something everyone should be looking for in a protein powder,” says Kylie Bensley, registered dietician and founder of ...
If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...
Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.
Nutritionists weigh in on the real benefits of the protein beverage boom.
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