In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

In India, festivals are inseparable from food. Whether it’s the saffron-laced kheer, cinnamon-scented malpua, crispy chaklis, or soft, tangy dhoklas, each bite is a journey into nostalgia or a ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery is a popular sweetener in India. Adulteration is a growing concern. Simple tests can help identify fake jaggery at ...

People don’t always use these ingredients because of hard facts. The habit exists because the trio simply matches winter’s needs. Turmeric colours food with warmth and eases the heaviness of big meals ...

People often complain that the milk curdles as soon as jaggery is added. But don't worry, because with the step-by-step recipe given below, your kheer will turn out perfectly thick and creamy.

Drinking warm jaggery water nightly may improve digestion, relaxation, liver detox, mineral intake, hemoglobin levels, and immunity over a month. However, it’s unsuitable for diabetics, acid reflux ...

Jaggery and lotus stem are two ingredients that can elevate vegetarian dishes. While jaggery is a natural sweetener, lotus ...