University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Keto coffee is a rich, dense, creamy cup of coffee that's high in fat and calories and super tasty. There are many ways to ...

A registered dietitian shares tips to know about the version of the keto diet. The ketogenic, or keto, diet is one of the well-known diets out there, but a simplified version of the high fat, low ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

The ketogenic, or keto, diet has become increasingly popular. It is a very low carb, high fat diet that many people use to lose weight and has been linked to various other health benefits. For a long ...

I got my first migraine when I was 12. The details are fuzzy, but I remember being in excruciating pain at school and coming home to my mom, who suggested I take a few Advil and lay down. The meds ...

High fat, low carb — the keto diet is still one of the most talked-about ways to lose weight. Left out of the conversation? The truth about how switching to a keto diet can affect sleep quality. While ...