Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

In many cities across the US, whether or not kids will return to school in the fall is a decision officials have yet to solidify. No school means a lot of things for parents, like setting up childcare ...

There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

The playground at Lake County Intermediate School in Leadville, Colo., was in desperate need of a makeover. The schoolyard didn’t offer much — just a few swings, some rusty climbing equipment, a ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...