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essanews.com on MSNFava beans: Health benefits and hidden risks you need to knowDiabetes. Raw fava beans have a glycemic index of 40, but after cooking, it rises to as high as 80. Thus, consuming large ...
Line 2 large baking sheets with parchment paper ... top of each cookie to leave a shallow indent and create shape of fava bean. Bake, switching racks and rotating baking sheets halfway through ...
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