As I mentioned, I couldn’t sleep well at all. I was aware of my mouth being taped shut and therefore was drifting in and out ...

Another downside? I couldn’t apply my beloved lip sleeping mask (the tape wouldn’t stick on top), so I’d wake up with dry lips. On days when I didn’t hydrate them properly before bed ...

However, side effects and safety concerns suggest consulting a doctor before trying, especially for those with sleep disorders. The practice involves using porous tape over both lips to prevent ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad ...

Joe Rogan is a (really) big advocate of mouth tape.

Difficulty breathing if you're congested Worsening your breathing while you sleep Lip irritation from the tape Allergies Dry lips "I do not advocate that patients tape their mouth for sleep ...