Forgiveness offers a lighter soul, releasing grudges and remorse, while regret allows for accountability. Powerful quotes ...

Regret can really stifle joy in life because it leads to feeling disempowered. That's because regret further causes us to feel shame, sadness, or remorse about decisions we've made in our lives.

Reflect on how the pages turn with the passing of days and nights –Saeb Tabrizi, Iranian poet One thing we are often reminded of, but still tend to forget, is that we have failed to enjoy the moments ...

These achievements aren’t loud or glamorous. They’re not the kind you post about or brag about. They don’t fit neatly into ...

People often tell me they're searching for their purpose, as if it's some elusive treasure hidden just out of reach. They imagine that if they could just find it, life would fall into place. Without ...