A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Some experts estimate the maximum human lifespan could reach 120-150 years.

Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...

“This gap is especially limiting in longevity research, where admixed supercentenarians may harbor unique protective variants invisible in more genetically homogeneous populations,” explains Mateus ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

No one can evade death forever, but some people are mysteriously good at it. While the average human life lasts about seven ...

Add Yahoo as a preferred source to see more of our stories on Google. Alexander Kazakov/via REUTERS Xi Jinping and Vladimir Putin discussed longevity at a Beijing military parade. Longevity research ...

Health Chief Medical Officer Sohaib Imtiaz, MD, lists his favorite podcasts that discuss longevity. They cover topics that can help you age healthfully.