A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a process that moved in one direction with little room for influence. That ...

A massive 30-year study reveals that diversifying your workout routine is more important for a longer life than simply ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease.

HRH Princess Dr. Haya Bint Khaled Bin Badar Al Saud on Healthspan, Longevity, and Saudi Arabia’s Vision 2030 ...

“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now ...

Some fitness modalities are better than others at helping you live stronger for longer.

Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

No one can evade death forever, but some people are mysteriously good at it. While the average human life lasts about seven ...

Alila Marea Encinitas teams with Lumati to debut the 15-minute Recharge Portal at Spa Alila and launch in-room ...