There aren't "cheat codes" for how to make a marriage work. Every couple has their own unique set of rules, rituals, and routines. But there are some "hacks" couples have stumbled upon that have been ...

What exactly is the German mattress hack and is it better for couples than the Scandinavian Sleep Method? We take a closer ...

Our sleep goes through a lot of changes in the winter. The lack of daylight means our circadian rhythm (commonly known as our body clock) is disrupted, indoor heating can make sleeping through the ...

When a couple builds a relationship over time, they fall into certain patterns that are meant to strengthen their connection. Whether it's making time for weekly date nights or going on spontaneous ...

When ADHD is part of your relationship, things can feel a bit more complicated. It brings unique challenges, like forgetfulness, impulsivity, or difficulty focusing, but it doesn't mean love isn't ...

Many partners assume that if they love each other enough, cooperation will simply happen in its own time. But research, in recent years, has introduced an important clarification: Good relationships ...