"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

If you’ve been trying to squeeze more workouts into your routine this year like me, then you may have noticed an unexpected ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

Low-carb snacking doesn't have to be bland, boring, or complicated, and these 31 ideas prove it. Whether it's workdays, weekends, or random cravings, they're quick to make and easy to enjoy. No weird ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

Across the aisle from the usual sugar-laden fare in 7-Eleven sits the latest confection to join the Atkins diet craze, a high-tech chocolate bar called Z-Carb. The Z is short for zero–as in “Zero ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.