One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...

BENSALEM, Pennsylvania (WPVI) -- The spine is a very complex structure that makes every other body movement possible. When it's not functioning properly, it's hard for you to function. Fortunately, ...

Stop neglecting your posterior chain and master the powerhouse move that elite lifters use to skyrocket their deadlift ...

Multiple types of hernias can cause back pain, including abdominal hernias and spinal hernias. Treatment can depend on the location and severity. Noticed some pain and maybe a strange bulge, perhaps ...

If you’re suffering from low back pain or have grappled with it in the past, you’re not alone. As many as 577 million people globally experienced low back pain in 2017, a 2020 study cited by the ...

There are numerous possible causes of lower back pain. In some cases, it may be due to a serious condition such as degenerative disk disease or cancer. Doctors can diagnose the cause of lower back ...