We see people being successful and respected and imagine ourselves as them but don't want to put in the effort to learn the ...

Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

Anthony Sylfred Baca 1971-2025 Anthony went to be with his God on February 13, 2025. Best known for his full body laughter that could be heard two doors down, he was a constant jokester who lived to ...

Lima was the place to be on Saturday, where people could test their physical and mental discipline on the mat or in the ring.

Karate Kid: Legends dropped major connections to Cobra Kai, bringing together two martial arts icons in a way that stunned ...

In this overwrought action film by Shaz Khan, a mixed martial artist’s career is upended when his brother is killed.

"This record has been achieved by only about 10 people worldwide, including adults," he added.