We torture-test the best-reviewed home gym equipment, log hundreds of miles ... This is the 2025 Men’s Health Fitness Awards. Design: Leanne Mattern and Jason Speakman Editors: Ryan Brower ...

According to some scientists, sitting is the new smoking. When you sit for hours on end without any exercise, this can pose health risks in the future and make your body stiff and uncomfortable.

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...

At-home equipment takes up a lot of real estate in your living room-turned-home-office-now-turned-gym. To stay fit from the confines of your own home, there are much smaller exercise devices that ...

Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on workout equipment and home-gym must-haves. We're all into more ...

The best part: Men’s Health fitness director Ebenezer Samuel ... This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured ...

We chatted with TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, who shares his number one no-equipment workout for men to gain muscle and strength using just their body weight.

Starting your fitness journey at home requires discipline and consistency. Invest in versatile equipment, prioritize safety, ...

The best part: Men’s Health fitness director Ebenezer Samuel ... This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured ...