These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in ...

which can lead to [a shift in fat distribution and] more fat accumulation in the belly area," says Tara De Leon, Menopause Coach and personal trainer. Declining estrogen levels also affect our ...

Around menopause, there’s a change in the fat storage locations in women. “Unlike some fatty tissue that merely sits ‘dormant’, belly fat releases hormones that can affect your health ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may also be a sign of brain aging.

“Popular ‘belly fat workouts’ aren’t going to ... accumulating body fat around the abdomen, even before the menopause.” Fat loss is complex, with many bodily processes at play, but ...

While some users report that the supplement doesn’t work for weight loss or belly fat, it still provides relief from other menopausal symptoms. It’s also worth noting that results may vary ...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend ...

"Having a hard belly is like having a ticking time ... though they start storing visceral fat when they reach menopause. There are many ways to get started moving more—even getting up and ...