Messages like “Go big or go home,” “Anything worth doing is worth doing right,” and even, “Do or do not. There is no try,” are meant to inspire us — but they often have the complete opposite effect.

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Perceiving stressful situations as challenging and not threatening is linked to better health and wellbeing. The corresponding study was published in Stress and Health. The biopsychosocial model ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

JACKSONVILLE, Fla. — Online videos obtained by Action News Jax give insight into the mindset of a Jacksonville man who waved what appeared to be hand gun at police officers, Wednesday. Vincent Palermo ...

I was at an IceRays hockey game with my daughter’s Girl Scout troop recently, telling a friend it was my first and that it enhanced my Corpus Christi-ness. My friend, who was born here, looked at me ...

Education and professional environments aim to support students, of all ages, in building restorative mindsets. The mental health crisis inside schools continues to be an area of concern across the ...

When Dr. Byron McClure began working as a school psychologist in Southeast D.C., he witnessed how traditional approaches to student mental health often failed the communities that needed them most.

These 5 mindset shifts separate founders who have breakthrough years from those who repeat the same patterns. Change how you ...

Saints All-Pro/Pro Bowl Safety JT Gray has announced the creation of his mental health initiative, Mental Mindset. A fundraising campaign for mental health services in the three cities that have been ...

Greetings! I’m Tammi Ellis, a dedicated mental health professional and the proud owner of Mental Mindset Counseling, LLC. With over 19 years of experience blending education and mental health services ...