William “Bill” Jackson, an inspiring 96-year-old resident of Morning Pointe of Hardin Valley, embodies the spirit of a living ...

Outside and inside his room at Morning Pointe of Hardin Valley apartment is filled with puzzles. For Jackson, patience comes ...

Can you find the 40 British railway station names hidden in our puzzle? It's the perfect way to use pockets of free time, ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Optical illusions involving finding hidden faces are good for your brain. Why? These visual puzzles are a little mental gym.

Brain teasers are fun little puzzles that make you think in different ways. They might look simple at first, but they often ...

Physical exercise is pushed as a way to help maintain a person's health, but stimulating the brain with puzzles and games, ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

In a world where change is constant and routines are rapidly evolving, maintaining a sharp mind is more important than ever. Across the Santa Clarita Valley, residents of all ages are discovering that ...