But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

As an ER doctor for 20 years, Poonam Desai studied and incorporated daily practices for a long life well before it became her main focus. In 2017, she officially started practicing longevity medicine, ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Your day-to-day is one of the biggest indicators of future success. Practice excellence, stick to your word, and work on your dreams, and you’ll keep making progress in the right direction. Waste your ...

Here's how I rebuilt my daily routine around Google Calendar ...

Opinions expressed by Entrepreneur contributors are their own. As a business owner, everyday rituals just might be the driving force you didn’t know you needed. A wonderful quote from author Mike ...

Brian Donnelly is a chief commercial officer at Ancestry. Donnelly says he starts each day by conquering his mind with a 5 a.m. cold plunge. He sets up his whole day to play to his genetic and ...