Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Memory concerns affect millions of families worldwide, and the search for natural ways to support brain health continues to grow. Vitamin C, long celebrated for its immune-boosting properties, has ...

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Think your vitamin C comes from hand-picked oranges and sunshine? Try corn syrup, sulfuric acid, and genetically modified microbes instead. This isn’t a wellness fairy tale. It’s industrial chemistry ...

Vitamins and minerals are essential for maintaining health. From protecting vision to immune function, they not only contribute to overall health but also protect against a variety of diseases.

It may take a sniffly nose, constant sneezing or a pesky cough to bring vitamin C top-of-mind. Getting sick reminds you of your immune function, which may leave you wondering whether you should take ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Boost winter immunity naturally with almonds, walnuts, cashews, raisins, dates, and figs. These dry fruits provide energy, ...

A new study has shown that eating more of an essential nutrient can improve collagen production and skin health.

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.