Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

"Pure Whole Food Vitamin C is a product I have wanted for years," said Noelle Tarr, Founder of Well Minerals. "People deserve nutrient support that aligns with how the body actually works. This ...

Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...

A new study has shown that eating more of an essential nutrient can improve collagen production and skin health.

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Are you tired all the time? Catching cold too easily? Your skin may be also looking dull and lifeless. These could be your body's way of telling you that it needs vitamin C. This powerful antioxidant ...

Many years ago, when I was in elementary school, I read something about certain Native American communities who would drink tea made out of pine needles. Even though as a kid I enjoyed unsweetened tea ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Winter dryness and dullness can steal your glow. Add Vitamins C and A to your beaty routine: Vitamin C brightens, protects, and boosts collagen, while Vitamin A repairs, renews, and evens tone. Used ...