Yes, you can eat ketchup when you have diabetes, but limit how much. You can also buy no-sugar condiments or make them at home. For example, you can find no-sugar-added ketchup. It contains only ...

Still, how much of that flavor boost is from the taste of ketchup itself, and how much of it is the addictive allure of added sugar? Heinz, which took the No. 1 spot on Chowhound's definitive ...