One percent, 2%, skim, whole... the milk cases at the grocery store are udder-ly full of options. That’s not even counting the dairy-free milks one case over. Between almond, soy, oat, rice and ...

Once upon a time, regular milk was defined as milk with cream at the top. That changed with one major industrial process.

Margaret Murray does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Milk is a source of essential nutrients such as protein, vitamins, and minerals. While many people opt for skim milk, believing it is healthier, recent research indicates that full fat milk may not ...

Once your child is old enough to drink milk, how do you know whether to choose whole milk or 2% milk? Learn what the experts say. Parents know that cow's milk is a healthy drink for most kids. But ...

Milk has been a key part of human diets for centuries, prized for its rich supply of nutrients like protein, calcium, and vitamin D, all essential for strong bones and overall health. Despite its ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...

The dairy aisle of your local supermarket can be pretty overwhelming. Beyond the transparent number of brands to choose from, there are so many varieties of what seems like the same product. There’s ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

A bill that would improve access to milk alternatives in US schools was embraced by the dairy and alt dairy corners of the ...