Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active, indoor or outdoor, is vital. A Baylor College of Medicine ...
Camping isn’t just for kids or families—it’s a fantastic way for adults to unwind, reconnect with friends, and soak in the great outdoors. Whether you’re planning a weekend getaway with your group of ...
Memories of summer camp live with those who attended these camps for most of their lives. Friends are made and kept for years to come, artistic abilities and adventurous spirits are formed — and much ...
Exercising in the winter can be challenging, especially when you have a physical disability. But finding year-round activities for adults with disabilities is important. Staying active is good for ...
Older adults need to get outside and play just as much as kids, says a global position paper on active outdoor play released in Ottawa to kick off a summit on active outdoor play. Outdoor play ...
Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...