News flash: Cooking seafood doesn’t have to be tricky and time-consuming. This pan-fried cod with orange and Swiss chard goes from the fridge to the table in 30 minutes. Dinner has never been easier.

I love the simplicity of pan-fried fish, it's the ultimate fast food. The crisp, flaky fish pairs perfectly with the clean flavor of the peas and mint. Green lentils add bulk and texture. All together ...