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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
Preston Clark, executive chef of Lure Fishbar and Bar Mercer in New York City, joins TODAY to share his recipe for a pan seared cod with rainbow quinoa, roasted beets and saffron sauce!July 10, 2025 ...
Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...
Learn three simple and reliable ways to cook cod perfectly every time. From pan-searing to baking and poaching, these ...
If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...
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