Is your lower back bothering you? If so, Golf Digest Certified Fitness Trainer Courtney Weber has to tell you something that might surprise you. There's a good chance the problem isn't your back! "I ...

LOW BACK PAIN is more than just discomfort. It's the leading cause of disability worldwide according to WHO data—and it can be tough to find the right treatment. Now, new research suggests that taking ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders and Stroke. The double-edged sword? It's usually ...

New research finds that walking regularly may help reduce the risk of back pain issues. Walking for five days a week, 30 minutes a day was the most effective. Most back pain gets better within five ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...

Over 600 million people around the globe are living with recurrent lower back pain, according to a recent study. Globally, low back pain (LBP) is currently the leading cause of disability. By 2050, it ...