For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...

If you have ever experienced a panic attack, you know how awful it feels. It would make sense if you did everything possible to prevent having another one. Unfortunately, the things that people do in ...

Panic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical symptoms. If you’ve ever experienced a panic ...

Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia via Instagram) On Monday, Australian meteorologist Nate Byrne was giving ...

A sudden racing heart, breathlessness, chest tightness, dizziness, or an overwhelming fear of dying. For many people, a panic attack feels indistinguishable from a medical emergency. These intense ...

That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...

An Australian meteorologist named Nate Byrne and his coworkers took a moment to discuss how anxiety can impact employees in the workplace after the weatherman suffered from a panic attack while live ...

You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, ...

Meteorologist Nate Byrne was in the middle of a weather forecast on live TV in Melbourne, Australia, when he seemed to become breathless and tense. “I’m actually going to need to stop for a second,” ...