Meet Tanya Heasley, empowering transformation through 'A Letter to My Anger'. Transform anger into growth with "A Letter To My Anger" by Tanya Heasley, a workbook for positive change and emotional ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Anger can be a complicated emotion. It often leads us to react in ways we later regret—bursting forth with great force and leaving damage in its wake. Because of this, many of us learn to fear it, ...