A personal trainer, whose oldest client is 96, has pinpointed several key traits shared by seniors who manage to stay healthy and fit. Here are the 4 most important characteristics these ...

A certified trainer in Nashville is helping some older folks regain the strength they’ve lost from the past and get in shape. Jack Haynes is the owner of Next Level Fitness and a personal trainer.

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some ...