A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Mississippi had the highest share of adults reporting no physical activity outside of work, at 30.6 percent, followed by West ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine. The ...

Researchers have found in a new retrospective observational cohort study that among patients undergoing peritoneal dialysis, ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.